Five Daily Heart Healthy Habits
The heart is the hardest working muscle in the human body. Every single day, the average heart beats 100,000 times and pumps about 2,000 gallons of blood. In an average … Read more
The heart is the hardest working muscle in the human body. Every single day, the average heart beats 100,000 times and pumps about 2,000 gallons of blood. In an average … Read more
A bathroom scale measures how much there is of you on the planet – not how healthy you are. Research shows that a regular exercise regime may not result in … Read more