The Heart Foundation http://www.theheartfoundation.org In Memory of Steven S. Cohen Tue, 21 May 2013 21:08:03 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Warning Signs of Heart Attack, Stroke, and Cardiac Arrest http://www.theheartfoundation.org/warning-signs-of-heart-attack-stroke-and-cardiac-arrest/ http://www.theheartfoundation.org/warning-signs-of-heart-attack-stroke-and-cardiac-arrest/#comments Tue, 21 May 2013 21:08:03 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2344 PrintKnow the warning signs of heart attack, stroke and cardiac arrest.  Bookmark this information and pass it on.  You may save a life, even your own!  http://bit.ly/Rs7aI1

]]> http://www.theheartfoundation.org/warning-signs-of-heart-attack-stroke-and-cardiac-arrest/feed/ 0 Pets Might Lower Your Risk for Heart Disease http://www.theheartfoundation.org/pets-might-lower-your-risk-for-heart-disease/ http://www.theheartfoundation.org/pets-might-lower-your-risk-for-heart-disease/#comments Wed, 15 May 2013 18:12:14 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2342 Dog on LeashDid you know that pets might lower your risk for heart diease?  Click here for an article on this new study, and be sure to hug your animal friend today!

]]> http://www.theheartfoundation.org/pets-might-lower-your-risk-for-heart-disease/feed/ 0 Happy Earth Day! http://www.theheartfoundation.org/happy-earth-day/ http://www.theheartfoundation.org/happy-earth-day/#comments Tue, 23 Apr 2013 03:40:40 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2339 Earth in Hands

 

 

 

 

 

 

 

 

 

 

 

 

Happy Earth Day!  What are you doing to protect our beautiful planet?  Check out these 10 no-cost or low-cost ways to go green: http://bit.ly/WSZpzZ

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]]> http://www.theheartfoundation.org/heart-attacks-what-you-should-know/feed/ 0 Compiling Your Medical Family Tree http://www.theheartfoundation.org/compiling-your-medical-family-tree/ http://www.theheartfoundation.org/compiling-your-medical-family-tree/#comments Thu, 04 Apr 2013 15:03:35 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2331 more]]> Family

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Family history is an important risk factor for heart disease. Do you know your family medical history? Check out this great article from the Mayo Clinic for information on how to compile your medical family tree: http://mayocl.in/2hGqkF. Need more help? Visit http://1.usa.gov/3gDnV to try out the My Family Health Portrait tool from the US Surgeon General.

]]> http://www.theheartfoundation.org/compiling-your-medical-family-tree/feed/ 0 Delicious Apple Raspberry Crumble Recipe http://www.theheartfoundation.org/delicious-apple-raspberry-crumble-recipe/ http://www.theheartfoundation.org/delicious-apple-raspberry-crumble-recipe/#comments Sat, 30 Mar 2013 20:24:25 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2329 Apple Raspberry CrumbleLooking for a heart healthy dessert to serve to your guests this Easter?  Try this delicious Apple Raspberry Crumble recipe from the California Health & Longevity Institute.

]]> http://www.theheartfoundation.org/delicious-apple-raspberry-crumble-recipe/feed/ 0 6 Realistic Rules for Better Sleep http://www.theheartfoundation.org/6-realistic-rules-for-better-sleep/ http://www.theheartfoundation.org/6-realistic-rules-for-better-sleep/#comments Thu, 07 Mar 2013 22:48:33 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2325 Woman Sleeping

 

 

 

 

 

 

 

 

 

 

 

 

With Daylight Savings Time beginning this Sunday, sleep is on everyone’s mind.  Here is an article with 6 Realistic Rules for Better Sleep: http://fitm.ag/WIhm31  Sweet dreams!

]]> http://www.theheartfoundation.org/6-realistic-rules-for-better-sleep/feed/ 0 Fitness Experts Separate Folklore from Fact http://www.theheartfoundation.org/fitness-experts-separate-folklore-from-fact/ http://www.theheartfoundation.org/fitness-experts-separate-folklore-from-fact/#comments Tue, 05 Mar 2013 01:40:55 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2322 The Body Achieves What the Mind BelievesIt’s Motivation Monday!  Need help in your health quest?  Check out this wonderful article where fitness experts separate folklore from fact: http://bit.ly/ZVdDPG

]]> http://www.theheartfoundation.org/fitness-experts-separate-folklore-from-fact/feed/ 0 4 Great Exercises for a Healthy Heart http://www.theheartfoundation.org/4-great-exercises-for-a-healthy-heart/ http://www.theheartfoundation.org/4-great-exercises-for-a-healthy-heart/#comments Tue, 26 Feb 2013 20:28:04 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2319 Fitness 4 SplitTime to get up and get moving!  Check out these 4 great exercises for a healthy heart and make them a part of your weekly routine today.  http://bit.ly/15gVlvb

]]> http://www.theheartfoundation.org/4-great-exercises-for-a-healthy-heart/feed/ 0 Top 10 Reasons to Smile http://www.theheartfoundation.org/top-10-reasons-to-smile/ http://www.theheartfoundation.org/top-10-reasons-to-smile/#comments Wed, 13 Feb 2013 22:05:01 +0000 Catherine Erlinger http://www.theheartfoundation.org/?p=2315 SmileResearch shows that smiling can improve your health, stress level, and attractiveness.  Check out these Top 10 Reasons to Smile, and try them out today!

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