4 Great Exercises for a Healthy Heart
Time to get up and get moving! Check out these 4 great exercises for a healthy heart and make them a part of your weekly routine today. http://bit.ly/15gVlvb
Month: February 2013
Top 10 Reasons to Smile
Research shows that smiling can improve your health, stress level, and attractiveness. Check out these Top 10 Reasons to Smile, and try them out today!
Exercise Excuse Busting Advice
It’s Motivation Monday! Add a shot of motivation to your workout routine with this exercise excuse-busting advice. http://on-msn.com/gFPSCw
Pumpkin Black Bean Soup Recipe
Looking for a healthy, great tasting soup recipe for a cold winter night? Try this Pumpkin Black Bean Soup from the California Health & Longevity Institute. http://bit.ly/XUcB2P
Happy National Wear Red Day!
Happy National Wear Red Day! Each minute a woman dies from heart disease. In fact, it is the #1 killer of women in the United States. Spread the word! Wear … Read more
